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Explore how social media may affect performance, attention, anxiety, recovery, and wellbeing in athletes and high performers through a sport psychology perspective.

Kintsugi. A centuries old Japanese art form. It takes broken cherished ceramics and bowls, and makes whole again. Better than they once were...

Introduction to the History of Sport and Exercise Psychology Sport and Exercise Psychology. The study of the effect of psychological and emotional factors one sport and exercise performance, and the effect of sport and exercise involvement on psychological and emotional factors. A fascinating field which if used correctly can elicit amazing positive outcomes for enhanced performance. The field is becoming more popular as time goes on with may elite and some amateur level athl